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MATERNITY SERVICES

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EMMA GOODMAN PERSONAL TRAINING

Specialist postnatal and antenatal personal training. For more information contact Emma on 07811 209452 or visit www.preandpostnatalexercise.co.uk

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LIFESPAN REFLEXOLOGY

Maternity reflexology can help to ease many antenatal conditions and may help women who are overdue. Contact Georgina Strickland on 01634 313158 www.lifespanreflexology.co.uk

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PREGNANCY EVENINGS 

At the Temple Mill Children's Centre, Strood. Drop in anytime between 6 to 8pm.
Upcoming meetings on: 9th May, 11th July, 12th September, 14th November.
For more details call Sandra on 01634 338205

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TINY TOUCHES

Baby massage, baby yoga and pregnancy massage. One to one and small group sessions available.
visit www.tinytouches.co.uk or call Melanie King on 0780 3164250

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BBCISE PREGNANCY YOGA CLASSES

Pregnancy yoga and postnatal mother and baby yoga. Classes in the Maidstone and Sevenoaks area. Call Pippa on 07914 601083 or visit www.birthcomfort.co.uk/bbcise.htm

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BUGGYFIT

Post natal exercise classes in Medway and Gravesend. Contact Michelle on 07766 012584 or visit www.buggyfit.co.uk